Optimize your day. Optimize your life

  • JFH Calender 15th September, 2018 to 15th September, 2018
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  • JFH Time 02:00pm to 03:00pm
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  • JFH Location Bangalore / Bengaluru
Rs. 500

Registration closed

Workshop by Shenomics - Bhavna Toor

Returning to the workforce could mean additional workload, stress and responsibilities for many women. The key to not just succeeding but thriving in this new phase of your life is finding effective ways of managing and replenishing your energy so that you can continue to balance the multiple roles in your life without compromising on your well being. In this workshop, you'll learn how to apply the latest research on success and well-being, in a practical and mindful way, so you can show up as the best version of you for your work, your family, and most of all, for yourself.

Key takeaways from the workshop:

Make powerful mindset shifts to optimize your well-being
Live and work from a place of joy, energy and harmony
Build and maintain an upward momentum in your career