About Event

Hush-hush no more! Let's break the silence and have an open, honest conversation about menopause. It's not just about hot flashes and night sweats; it's a complex phase that can affect our mood, relationships, and overall well-being.

Our expert guide, Sharmila Vaithilingam (Sharmee), Ambassador (India) at Menopause Experts Group and Licensed Menopause Champion by MEG, will equip you with the knowledge and tools to navigate this transition with confidence and clarity.

In this masterclass, you will:

• Gain a deeper understanding of the psychological and emotional changes associated with menopause.
• Learn effective coping mechanisms to manage stress, anxiety, and mood swings.
• Discover strategies to improve your sleep, relationships, and overall well-being.
• Feel empowered to make informed decisions about your health and future.
• Connect with other women on a similar journey and build a supportive community.

Sharmila Vaithilingam (Sharmee) is a passionate advocate for women's health and well-being. With her extensive expertise and engaging style, she will guide you through the emotional landscape of menopause, leaving you feeling empowered and ready to thrive.

Don't miss this life-changing opportunity!

Limited seats are available!

Spread the word! Share this event with your friends, family, and fellow RestartHers members.

Together, let's rewrite the narrative of menopause and embrace this empowering chapter with open hearts and informed minds.