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Movement Matters

Noida

133 Followers

Address

B-89

sector 44

Noida- 201303

About Us

Movement Matters is a pioneering wellness initiative that has the potential to change the way this country thinks about mental & physical health. 

We assure you, you may have never looked at your physical & mental health this way 

Our mission is to help people take charge of their well-being before they get dysfunctional & help them develop a user- manual for their body-mind system.

 
 We are specialists in our industry because we work on both mental and physical health under one paradigm.


We teach TWO  things 

1. Movement intelligence-  movement secrets for good posture & how it is related to anxiety, stress, productivity & our emotional wellbeing.
 We help improve posture & pain problems -while keeping in mind behavioral patterns. 

Sessions are based on somatic movement therapy - the buzzword in the international wellness industry. 

 

  1. Emotional Intelligence - for stress, self-esteem, behavioural change & teamwork. Sessions are based on neuroscience, behavio
...  See More

Movement Matters is a pioneering wellness initiative that has the potential to change the way this country thinks about mental & physical health. 

We assure you, you may have never looked at your physical & mental health this way 

Our mission is to help people take charge of their well-being before they get dysfunctional & help them develop a user- manual for their body-mind system.

 
 We are specialists in our industry because we work on both mental and physical health under one paradigm.


We teach TWO  things 

1. Movement intelligence-  movement secrets for good posture & how it is related to anxiety, stress, productivity & our emotional wellbeing.
 We help improve posture & pain problems -while keeping in mind behavioral patterns. 

Sessions are based on somatic movement therapy - the buzzword in the international wellness industry. 

 

  1. Emotional Intelligence - for stress, self-esteem, behavioural change & teamwork. Sessions are based on neuroscience, behavioral science & expressive movement therapy- the integrated technique of psychotherapy with creative arts

Movement Matters is led & founded by Mohita Singh, a UNESCO certified Expressive Movement Facilitator
She is also a certified NLP Practitioner, a BodyMind Coach & has been an Instructor of Experiential Anatomy.

We coach & facilitate experiential sessions for corporates, groups and individuals for leadership, team building,  wellness, stress management.  

We have a beautiful studio in Noida

 

 

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Company Details

Industry Wellness/Fitness/Sports,
Size 2-10
Established In 2016
Culture

Movement Matters began as one woman's dream to enhance the mental and physical well-being of our society by teaching  efficient physical & emotional habits in daily life.
We lead with 3C's
Competence
Confidence
Cheerfullness
Ethics, empathy, and professionalism are our USP. We are a start-up. Most of our team comprises women who have taken a voluntary deviation from their professions to follow their life's passion through their work.

We have a horizontal hierarchy work culture. We address each other by name and respect family time. That said, we are also sticklers for punctuality, accountability, and professionalism.

The workplace has a fun, aesthetic & refreshingly informal feel to it.

Since we are a start-up, we multitask in many roles. Hence, are looking for a team member who is a proactive and happy worker.

 

...

Movement Matters began as one woman's dream to enhance the mental and physical well-being of our society by teaching  efficient physical & emotional habits in daily life.
We lead with 3C's
Competence
Confidence
Cheerfullness
Ethics, empathy, and professionalism are our USP. We are a start-up. Most of our team comprises women who have taken a voluntary deviation from their professions to follow their life's passion through their work.

We have a horizontal hierarchy work culture. We address each other by name and respect family time. That said, we are also sticklers for punctuality, accountability, and professionalism.

The workplace has a fun, aesthetic & refreshingly informal feel to it.

Since we are a start-up, we multitask in many roles. Hence, are looking for a team member who is a proactive and happy worker.

 

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